Join the Small Wins Appreciation Network!
Join ADDitude’s Small Wins Appreciation Network (SWAN) and celebrate every step forward in your relationships and friendships; time management and productivity; mental and emotional health; diet and nutrition; home organizing and clutter; physical health and exercise; and money management. Use the tips below to inspire your next step forward.
Check back daily and click on each image below to glean ADHD-friendly strategies for living healthier — one day at a time — in 2025. Download the free S.W.A.N. calendar for more daily small wins in 2025.
