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ADHD
Symptoms & Tests
- Symptom Checker Tool
- Symptom Tests
- Anxiety
- Autism
- Bipolar
- Depression
- RSD
- ODD
- More in Mental Health
Treatment
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ADHD Adults
ADHD RESOURCES
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Resiliency: Adult man sits on beach, meditating in front of sunset.

Emotions & Shame

The Color of Hope

The latest information, research, and news on diagnosing and treating ADHD

ADHD News & Research

Methylphenidate, Atomoxetine Safe to Use in Pregnancy: New Study

A stylized illustration of a middle-aged man showing their empty wallet, symbolizing their lack of retirement savings. Image generated by AI.

Money & Budgets

Q: “I Am 50 and Have No Retirement Savings.”

Hands of woman holding wallet with paper currency - stock illustration

Money & Budgets

Q: “Will I Ever Recover from Past Financial Ruin?”

Photo by RDNE Stock project: https://www.pexels.com/photo/a-woman-sitting-in-front-of-cardboard-boxes-8580802/

Clutter

5 Questions to Steer Guilt-Free Decluttering

An AI-generated image of a woman crouching and hiding behind a massive mask, symbolizing neurodivergent masking.

Adult Blogs

“How I Hide from the Neurodivergence That I Mistake as Weakness”

How to keep a clean house with ADHD. An illustration of a family picking up their living room together.

Clutter

How to Keep a Clean House When Everyone Has ADHD

stylized illustration of someone endlessly scrolling through their smartphone, depicted with simplified, abstract forms. The image emphasizes the modern digital interaction, highlighting the figure's engrossment with the glowing phone in a dimly lit setting.

Symptom Tests for Adults

[Self-Test] Screen and Phone Addiction Screener

Screen addiction is a natural consequence of the digital media that has infiltrated our lives. How to unplug and regain control of your ADHD attention.

Time & Productivity

Screens Are Embezzling Your Attention. Steal It Back — Now.

A young girl seated at a table and holding a marshmallow, waiting until she can eat it. Delayed gratification, the skill of waiting, is an essential skill for kids with ADHD.

Rewards & Consequences

Delayed Gratification Is the Most Critical Money Skill Your Child Can Learn

A woman holding her palm to her chest and taking a deep breath -- mindfulness practices to calm rejection sensitive dysphoria.

Adult Blogs

“How I Dismantle My RSD with Mindfulness”

An illustration of a female doctor taking notes while listening to a patient describe their challenges with suspected ADHD.

Adult Blogs

“15 Ways to Make ADHD Patients Feel Seen and Heard.”

Two adult men shake hands, joyfully, exhibiting how to make friends with ADHD.

Friendships

17 Secrets to Making — and Keeping — Adult Friends

An illustration of a man cutting vegetables in his kitchen. The image captures him chopping a cucumber with various chopped vegetables nearby, and a pot steaming over the stove. Meal prepping is one way people with ADHD can eat healthy and resist impulsive snacking.

Health & Nutrition

40 Ways to Eat Healthy and Resist Impulsive Snacking

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ADHD News & Research

Stimulant Medication Normalizes Brain Structures in Children with ADHD: New Study

A photograph of a man jumping over a white fence, breaking free from ADHD paralysis.

Adult Blogs

“5 Ways to Escape ADHD Paralysis”

A group of runners bounce at the startline of a race, readying to run a race -- a great way to start working out.

Exercise & Health

31 Ways to Work Out the Kinks in Your Workout Plan

The latest information, research, and news on conditions related to ADHD

ADHD News & Research

High Emotional Dysregulation Common in Children with Sensory Processing Disorder: New Study

A Notebook with Encouraging Quotes on a Knitted Fabric. Journaling is a form of self-care that can improve mental health.

Health & Nutrition

33 Ways to Prioritize Your Mental Health in the New Year

The latest information, research, and news on diagnosing and treating ADHD

ADHD News & Research

Top 10 ADHD News & Research Headlines of 2024

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