Can We Treat ADHD Naturally?
Natural remedies for ADHD are plentiful, but not always effective. Learn the science behind a low-sugar, no-dye, unprocessed diet, and how to manage some symptoms using vitamins, supplements, exercise, and green time. Questions answered here include…
What are the most effective natural ADHD treatments for kids?
What foods can help control ADHD symptoms?
What vitamins and supplements should my child take?
Does brain training help with ADHD?
What types of therapy help patients with ADHD?
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Natural Approaches to Managing ADHD
Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD
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Exercise and Sleep: The Better Brain Therapies Your Child Needs
Research has found that both exercise and sleep minimize a child’s genetic predisposition to ADHD and...
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Your Free Guide to Parent Training Programs
Parent training programs are an effective antidote to the defiance and behavioral challenges that...
ADHD Diet & Nutrition
The Truth About Food Dyes and ADHD: What Science Tell Us
Research suggests that synthetic food coloring affects ADHD symptoms in some children. Here, an...
Natural Approaches to Managing ADHD
Omega 3s: The Ultimate (ADHD) Brain Food
Most people who have been diagnosed with ADHD have heard all about the benefits of omega-3 fatty...
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The Magic Mineral
There are simple ways to help your child get more iron — a nutrient shown to decrease ADHD symptoms....
Natural Approaches to Managing ADHD
Green Time: A Natural Remedy for ADHD Symptoms
Can attention deficit symptoms be eased by alternative ADHD treatments like exercise? Research shows...
Natural Approaches to Managing ADHD
Melatonin for Kids with ADHD: Is It Safe? Does It Work?
Is melatonin safe for kids with ADHD who have trouble sleeping? The short answer is yes. Learn more...
Natural Approaches to Managing ADHD
Can Neurofeedback Effectively Treat ADHD?
“Should my family consider neurofeedback therapy for ADHD symptoms?” It’s a question many clinicians...
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Daily Exercise Ideas for Children with ADHD
Research suggests that aerobic exercise can help decrease symptoms and improve functioning in...
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Could Play Therapy Improve Your Child’s Social Skills?
Research suggests that old-fashioned childhood games can improve executive function, working memory,...
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The Truth About Caffeine and ADHD
Caffeine — in a travel mug, Hershey wrapper, or mid-day Coke — is a natural stimulant that boosts...