from readers

17 Secrets to Making — and Keeping — Adult Friends

“Start prioritizing, ‘Do I like them?’ over ‘Do they like me?’” — and more relationship advice from...

Here, ADDitude readers share the strategies they use to resist impulsive snacking and eat healthier...

Put yourself first with these self-care ideas, mental health apps, and other formal supports...

“A friendship is not just something you have; it’s something you do.” Healthy relationships take...

Here, adults with ADHD share the mobile apps, tools, and strategies that help them resist impulse...

Some ADDitude readers set ‘pre-timers’ and multiple alarms; others create color-coded ‘to-do’ lists...

“Most people think boredom is just about not being interested in stuff. For me it’s a state of...

“I spontaneously moved to a new city without a job or knowing anyone. I now have wonderful...

Imaginative, resourceful, and fast-thinking ADHD brains can often solve problems that stump everyone...

“ADHD curiosity made me into a natural born information broker.” — An ADDi...

Creative thinking is an ADHD specialty. Here, ADDitude readers share insights and stories about their...

ADDitude readers describe the undeniable signs, symptoms, and strengths of ADHD that may be invisible...